post

Breaking News, World News, Ghana News, Sports, Business, Innovation, Climate, Culture, Travel, Video

NSEM

Orange peels are often discarded after enjoying the juicy citrus fruit item is gaining attention for its untapped potential. It is surprisingly packed with a wide range of other benefits, ranging from using it as a face mask to helping the heart just as it fruit. Before you throw away your orange peels, consider this:







Heart Health Vitamin C in orange peel contributes significantly to heart health. A new study recently published in the Journal of Agricultural and Food Chemistry has found an extract made from orange peels may help improve cardiovascular health.



Immune System Boosting



Orange peel is loaded with vitamin C, the immunity boosting vitamin. While the flesh of the orange is a good source of this vitamin, the peel contains even more concentrated amounts. The polyphenols have antimicrobial properties that can help prevent infections.



Improves Digestion 



 Orange peel is rich in pectin which is beneficial for digestion. Consuming orange peel can therefore help alleviate constipation and improve overall digestive function due to the presence of pectin. 



Rich In Antioxidants Orange peels are rich in flavonoids, antioxidants, and dietary fiber. They contain higher amounts of certain nutrients than the fruit itself. This nutritional density makes orange peels a potential supplement for health-conscious individuals.



Powerful Cleaning Properties The oils in orange peels possess powerful cleaning properties. The d-limonene in orange oil is an effective, non-toxic degreaser, making it a natural alternative to harsh chemical cleaners.







Good For The Skin Care Orange peel has natural astringent properties which is effective in treating acne and oily skin. It can help clear clogged pores, reduce excess oil, and prevent breakouts. Its antibacterial properties also help in healing and soothing irritated or inflamed skin. Dry the peels and grind them into a fine powder to use in face masks or scrubs. The powder can help brighten skin, combat acne, and exfoliate dead skin cells. When mixed with honey or yogurt, it provides a natural skincare treatment.







Before tossing those peels, consider their potential uses. With a bit of creativity, this common kitchen waste could become a valuable resource in your home and beyond.

BROWSE

Advertisement

Why You Shouldn’t Throw Your Orange Peels Away

Tags:

AUTHOR: Perpetual Tweneboah Koduah

About us

Explore

Resources

Discover

Connect